The Pros And Cons

Raw food diets are one of those eating plans that seems to have a perennial buzz—people always want to know if they should hitch their healthy-eating wagons to this way of life. This is especially true because celebrities like Tom Brady and noted beautiful person Gisele Bündchen follow an 80/20 raw diet (so, they eat raw 80 percent of the time and have cooked foods for the remaining 20 percent), making it even more intriguing.

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